Interstice Revival

A 2-Day Immersive Experience

Step away from the noise. Come back to your senses.

September 20-21, 2025
10:00am to 4:00pm
Glasgow's West End • Òran Mór + Botanic Gardens

Choose the path that feels right

Pathway One

£369

 For those who can pay the full cost and support the sustainability of Interstice.
Catered lunch both days.

Pathway Two

£250

For those who feel drawn to Interstice but would not otherwise be able to attend.
Catered lunch both days

Black and white photo of people outside a modern office building with large glass windows, some standing and talking, and one person walking past.

To let something happen in the interval

The world moves fast. Too fast.

We've forgotten how to pause, how to breathe between the demands. We scroll through connection, rush through presence, and live in the shallow end of our own lives.

But what if we could step sideways? What if we could find the spaces between, the interstices, where something else becomes possible?

Over two days in Glasgow's West End, we're creating just that: intentional space and time to pause. 

Space to remember what we've lost in the noise. Time to reconnect with what matters. A chance to return to the senses we've numbed, the presence we've abandoned.

This is an Interstice Revival. Not a retreat from life, but a return to it. 

A return to presence. 

An invitation to see the sacred that lives in the everyday, when we remember how to look.

For Those Who Sense There’s Another Way

You feel it, right? The constant hum of overstimulation. The way your attention gets pulled in seventeen directions. The hunger for something deeper than the surface interactions that fill your days.

You're not looking for gurus or quick fixes. You want space; thoughtful, grounded, real. You value reflection, presence, and depth, but you want it rooted in something you can touch.

Whether you're an executive that feels the pressure of always on, a creative seeking deeper connections, a leader burning out on systems overload, or simply someone who thinks deeply about how to live, this gathering is for you.

You crave community that doesn't require performance. Connection that goes beneath the usual small talk. Time to explore what it means to be present in a world designed to scatter us.

Beach with sandy shore, ocean waves, grassy dunes in foreground, blue sky with some clouds overhead

What happens when we slow down, together?

We'll walk through Glasgow’s Botanic Gardens as philosophers once did, not to arrive anywhere, but to notice what we pass.

We'll gather beneath Alasdair Gray's celestial ceiling at Òran Mór and remember we're part of a something greater.

We’ll share in reflective practices that help us remember and connect. Moments of quiet attention in places where Glasgow's history whispers. Time to slow down, reconnect, and simply be, without agenda.

We'll explore the River Kelvin's banks, finding the wild spaces that persist in the city. We'll practice presence in the everyday corners where the sacred hides in plain sight.

This isn't about transcending the urban, it's about enchanting it. Finding the magic that lives alongside the mundane, the poetry that runs beneath the prose of daily life.

Two days. One gentle revolution.

Hand holding a pencil drawing a heart on a paper.

Day One: Rooting into the Earth

Remembering our sovereignty

We begin where we are—here in the city, in our bodies, in the life already unfolding. With slow walks and unhurried listening, we return to the ground beneath our feet and the quiet wisdom that has always been ours. This is a day for remembering who we are when the performance falls away, when production pauses, and when we step out of the pace that keeps us from ourselves. Rooted once more, we stand ready for what will rise.

Black and white image of a person in a space suit floating in space, with Earth visible below.

Day Two: Rising to the Stars

Reconnecting with essence

From our rooted place, we lift our gaze—still grounded, learning how the sky speaks with the earth. Here we rediscover the sacred in plain sight: the shimmer of a glance, the stillness between words. Everyday presence becomes the quiet thread between the ordinary and the sacred. As the day closes, the journey continues—an invitation to keep weaving practice into presence, and presence into life

Held by those who walk the path

A woman with curly brown hair, wearing a black top, looks directly at the camera with her hand resting on her neck and her other arm crossed. She has a subtle smile, minimal makeup, and wears a necklace and bracelet against a dark background.

  • Co-creator of Interstice | Experience Designer | Facilitator | Coach

    Brings years of experience across leadership, coaching, and cultural transformation, yet what she offers is not expertise, but presence.

    She co-creates spaces where small, consistent acts of presence become the openings to the sacred. With a deep reverence for ancestral wisdom and the art of intentional design, Heather’s work is an invitation to slow down and remember what truly matters.

A middle-aged woman with blonde hair smiling at the camera against a black background.

  • Co-creator of Interstice | Counsellor | Facilitator | Somatic Therapist

    Lynne is a counsellor, facilitator, and somatic therapist with over three decades of experience in mental health, leadership and spirituality across three continents.

    Her presence is steady and warm, rooted in trauma-informed practice, deep listening, and a powerful belief: we are not broken, we are healing to come home. She brings a quiet, wise strength that holds space for others to do the same.

    www.lynnecowburn.com

Together, they hold a space that is thoughtful, grounded, and real. An offering not of answers, but of alignment and expansion.

Questions? We're here. Email us at hello@interstice.uk

Come back to your senses, in the city.

An urban pause for people who think deeply.